Simple and delicious healthy recipes

Coleslaw

Coleslaw

Coleslaw Ingredients: 3 cups (or about ¼ of a) purple cabbage, shredded 3 cups (or about ¼ of a) green cabbage, shredded 1 cup (or about…

Mayonnaise

Mayonnaise

Most people are surprised about how much sugar (and other awful chemicals like stabilisers, emulsifiers, anticoagulants, artificial flavours, rancid oils like soybean, canola, vegetable, palm oil)…

BBQ Sauce

BBQ Sauce

Fact: sometimes there is just no substitution for a good old BBQ Sauce, but why eat a store bought one when it’s packed full of stabilisers,…

Fish Curry

Fish Curry

I came up with this recipe recently after my friend told me how she was feeling a bit under the weather. Knowing about the amazing benefits…

Perfect Paleo Pancakes

Paleo Pancakes

When making these pancakes it’s important to remember that the batter works a little different to that of traditional pancakes. Please ensure you keep your pan…