Simple and delicious healthy recipes

Chia Strawberry Parfait

Chia Strawberry Parfait

This recipe will need to be made the night before so that the chia seeds have time to absorb the liquid.

CHIA STRAWBERRY PARFAIT 

Serves 2

Ingredients:
200ml milk
60 g chia seeds
1/4 cup (60ml) full fat cream
1/2 cup very ripe and sweet strawberries
2 tsp honey (optional)

Method:

Place all ingredients into a blender and blend for 10 seconds.

Pour into 2 glasses, cover and refrigerate overnight.

Top with banana and Paleo Granola.

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