Chia Strawberry Parfait
This recipe will need to be made the night before so that the chia seeds have time to absorb the liquid.
CHIA STRAWBERRY PARFAIT
Serves 2
Ingredients:
200ml milk
60 g chia seeds
1/4 cup (60ml) full fat cream
1/2 cup very ripe and sweet strawberries
2 tsp honey (optional)
Method:
Place all ingredients into a blender and blend for 10 seconds.
Pour into 2 glasses, cover and refrigerate overnight.
Top with banana and Paleo Granola.
Fit Food 
Leave a Reply